Health Archive

Bone Broth: Secret Powerhouse of the Ketogenic Diet

The secret nutritional superhero of the ketogenic diet, bone broth is packed with healthy protein and powerful collagen without unwanted sugar and carbs. In a keto diet, which focuses on high quantities of healthy fats and few carbohydrates, bone broth is the best of both worlds –
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Vegan Protein Powder: Is It Dangerous?

Lots of people have become alarmed at the recent news of heavy metals turning up in organic vegan protein powder. Here is some information about this controversy. About the Clean Label Project Study For readers who may not know what all the fuss is about, here is

Choosing a Vegan Diet for Weight Loss

Once a relatively rare lifestyle, veganism has become more mainstream and prevalent in popular culture today. Following a vegan diet means focusing on eating plant-based foods and cutting out animal products. Whether considering following a vegan diet for ethical, health, or environment reasons, eating a wholesome plant-based

Vegan Snacks for Summer Adventures

When planning quick summer trips to the beach or traveling for a family reunion hours away, delicious snacks are important for staying happy and energized on the road. It can be difficult to keep up healthy habits when traveling, but with some planning ahead, vegan snacks are