Breaking a sweat is a clear sign of a successful and challenging workout. But waiting too long to wash your face and body after a sweat-session can leave your pores clogged and make you prone to acne flare-ups. Instead of dealing with irritated skin and stubborn blemishes, here’s a skin care routine for your post-workout ritual to prevent breakouts and maintain that healthy glow you’re after.
Letting your face sit in bacteria doesn’t sound like a fun time for anyone. But for those who don’t cleanse their face post-gym session, that’s exactly what you’re doing. Head to the locker room after your workout or exercise class and wash your face with a hydrating cleanser.
Nontoxic ingredients that have antibacterial and antimicrobial properties protect your skin from breakouts and ensure that your skin isn’t stripped of necessary oils or moisture.
If you’re headed to work or meeting up with friends after your hot yoga class but don’t want to put on makeup, continue your locker room skincare routine with a toner and face oil. This creates a clean base perfect for a no-makeup makeup look.
Apply a toner by soaking a cotton pad and then dabbing it onto your face and neck. If you deal with chest or back acne, apply it in those areas, too. Toner ensures that your skin isn’t dried out and continues the antibacterial work of your cleanser.
Lastly, apply a face oil that is designed for your skin type. Whether you deal with dry, oily, or combination skin, face oil is a lightweight moisturizer and purifier that detoxes skin while hydrating it at a deeper level. Use 2-10 drops and massage onto your face in small, circular motions.
Potent acne treatment face oils include the antioxidants and antibacterial organic skin care ingredients your skin needs for a healthier complexion.
Natural Skin Care Ingredients that Matter:
- Black Willow Bark Extract (Beta Hydroxy Acid)
- Green and White Tea Leaf Extract (Antioxidants)
- Coconut (Hydration)
- Carrot Seed Oil (Antioxidants)
- Sandalwood (Antimicrobial)
Take care of your skin health by establishing a post-workout ritual that cleanses and nourishes your skin’s needs. Prevent breakouts with nontoxic and natural ingredients that potently cleanse and hydrate for clearer and naturally radiant skin.
About True Botanicals
True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Acne, Pregnancy, and Rosacea products that deliver uncompromising nourishment and radiant skin.
To browse nontoxic skincare, go to Truebotanicals.com