As you start to prepare for the climax of your pregnancy, packing your labor and delivery bag is one of the final tasks before giving birth. Whether it’s your first birth or your second time around, every birth is different and unpredictable. After packing the take-home outfit, nursing gear, and diapers, focus on what you need to care for yourself before and after the birth.
Toiletries like deodorant, a toothbrush, toothpaste, and hair ties are essential, but your pregnancy skin care routine matters too. Here are some basic skin care essentials to care for your skin during and after your labor.
Nourishing Body Wash
This basic form of self-care is a luxury after a long labor. Use a nourishing body wash made with essential oils instead of synthetic fragrances to soothe your mind and cleanse your body. Ingredients like green and white tea, aloe leave extract, and olive fruit extract are packed with antioxidants that detox and moisturize your skin toxin-free.
If you deal with ultra-sensitive skin and usually use rosacea skin care products, SLS-free and synthetic fragrance-free formulas are great for sensitive skin types. Ingredients like natural citric acid help shed dead skin cells while releasing a pleasant aroma.
Note: Doctors recommend waiting at least a few hours after birth before bathing. Ask your OB-GYN for the go-ahead before jumping into a shower or bath.
Pregnancy-Approved Cleansing Wipes
In the midst of labor, body wipes can help you feel refreshingly clean without having to take a bath or shower. This one-step cleanse is perfect for cleaning your body and face while moisturizing with ingredients like aloe and glycerin. Ask your doctor which cleansing wipes are considered safe for a laboring mother and newborn baby.
If you’re still waiting to take a bath or shower post-birth or have been laboring for several hours, washing your face can be extremely relaxing and satisfying. Use a nutrient-packed cleanser that hydrates your skin without clogging pores.
Again, ingredients like green and white tea, aloe vera, and green tea seed oil cleanse your skin by removing dead skin cells, dirt, and sweat. Wait to use your pore minimizer mask until you return home. Follow your cleanser with a face oil to keep your skin hydrated throughout your stay at the hospital or birthing center.
Face oils replace traditional face creams and moisturizers by delivering lightweight hydration that keeps your skin healthy from the inside out. Fatty acids and vitamins found in avocado oil, chia seed oil, and raspberry seed oil have powerful anti-inflammatory and moisturizing properties that are considered safe for pregnancy.
Self-care is hugely important for your wellbeing throughout your pregnancy, but especially during your birth. Nourish your skin throughout your labor and delivery by caring for your mind and body.
True Botanicals’ Hydrate Collection is pregnancy-approved by conservative doctors, making it safe for expecting and nursing mothers. You can experience peace of mind while using skincare that actually works. They removed potentially harmful ingredients and focused on nontoxic and natural ingredients that have proven results. With the ingredients you need, and nothing else, the Hydrate Collection by True Botanicals nourishes your skin, staying safe for your baby.
About True Botanicals
True Botanicals creates high-performance skincare formulas by combining nontoxic and natural ingredients to target specific skin issues. Their collections include Aging, Acne, Pregnancy, and Rosacea products that deliver uncompromising nourishment and radiant skin.
To browse nontoxic skincare, go to Truebotanicals.com